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A stigma is a preconceived idea or stereotype that causes someone to devalue or think less of the person in question
The damage caused by BPD stigma can be devastating, but breaking through prejudices to find healing is essential to regaining stability and creating a more stable, fulfilling future
People with BPD are usually suspected of wrongdoing, carelessness, and anger, so they have difficulty building a regular routine
Stigma surrounding mental health is very prevelant in society and is a constant struggle
Through therapy, we can learn healthy coping strategies to deal with our intense emotional arousal, which will help us relate better to those around us
(And we know you are too.) Living with BPD is not easy, and it can be difficult for loved ones as well. People with BPD really appreciate love and support
It means that you have a hard time regulating your emotions to be effective in certain situatons. It dosen't mean they can't work or have loving relationships. Through therapy, they can learn healthy coping strategies
Up to 70% of those with BPD self-harm. When they do that, it's often because they don't have the coping mechanisms to deal with their pain in a healthy and productive way
BPD is pretty individualized in how it presents. Knowing one person with Borderline definitely does not mean you know them all. There are different levels of BPD, different types, and high-functioning and low-functioning
People with BPD are strong, very kind, very caring, very loving people. They love other humans, they love animals, and they are brilliant listeners
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